WAG Elements

Salto fwd tucked or piked, also with ½ twist (180°)

Salto bwd tucked, piked, or stretched, also with ½

Salto bwd tucked, piked, or stretched, also with ½ twist (180°) (tucked or stretched)

Gainer salto tucked, piked, or stretched to side of beam, also with ½ twist (180°) (tucked or stretched)

Gainer salto tucked, piked, or stretched to side of beam, also with ½ twist (180°) (tucked or stretched)

Free (aerial) walkover fwd with 1/1 twist (360°)

Free (aerial) cartwheel with ½ twist (180°)

Salto fwd stretched, also with ½ twist (180°)

Salto fwd tucked with 1/1 twist (360°)

Jump bwd, with ½ twist (180°), salto fwd tucked or piked

Salto bwd tucked or stretched with 1/1 twist (360°)

Salto bwd tucked or stretched with 1/1 twist (360°)

Gainer salto tucked or stretched with 1/1 twist (360°) to side of beam

Gainer salto tucked or stretched with 1/1 twist (360°) to side of beam

Gainer salto tucked or piked at end of beam

Gainer salto tucked or piked at end of beam

Free (aerial) walkover fwd with 1½ twist (540°)

Salto fwd stretched with 1/1 twist (360°) or 1½ twist (540°)

Salto fwd stretched with 1/1 twist (360°) or 1½ twist (540°)

Stretched jump fwd with 1/1 twist (360°) and salto fwd tucked or piked

Salto bwd tucked or stretched with 1½ twist (540°)

Salto bwd tucked or stretched with 1½ twist (540°)

Salto bwd stretched with 2/1 twist (720°)

Gainer salto bwd tucked or stretched with 1½ twist (540˚) (Bohmerova) or 2/1 twist (720°) to side of beam

Gainer salto bwd tucked or stretched with 1½ twist (540˚) (Bohmerova) or 2/1 twist (720°) to side of beam

Gainer salto stretched with legs together at end of beam

Gainer salto tucked with 1/1 twist (360°) at end of beam

Salto fwd stretched with 2/1 twist (720°)

Stretched jump fwd with 1/1 twist (360°) and salto fwd stretched

Salto bwd stretched with 2½ twist (900°)

Double salto bwd tucked

Gainer salto bwd stretched with 2½ twist (900°) to side of beam

Gainer salto stretched with 1/1 twist (360°) at end of beam

Gainer salto tucked with 1½ twist (540°) at end of beam

Free (aerial) cartwheel into salto bwd tucked

Double salto bwd piked

Gainer salto stretched with 2/1 twist (720°) at end of beam

Double salto fwd tucked

Salto bwd stretched with 3/1 twist (1080°)

Gainer salto bwd stretched with 3/1 twist (1080°) to side of beam

Arabian double salto fwd tucked

Double salto bwd tucked or piked with 1/1 twist (360°)

Double salto bwd tucked or piked with 1/1 twist (360°)

Double salto bwd tucked with 2/1 twist (720°)

Split leap fwd (leg separation 180°)

Tuck jump with separation of legs to cross split (180°) during flight phase

Leap fwd with ¼ turn (90°) into straddle pike position (both legs above horizontal) or side split to land on one or both feet

Leap fwd with ¼ turn (90°) into straddle pike position (both legs above horizontal) or side split to land on one or both feet