Facing outward on HB – underswing with support of feetcounter salto fwd straddled to catch on HB
WAG Elements
Study elements through descriptions, values, symbols and visual references.
View statisticsUneven Bars
Pike sole circle bwd with counter stretched – reverse hecht in layout position over HB to hang
Pike sole circle bwd with counter stretched – reverse hecht in layout position over HB, with ½ turn (180°) to hang in mixed L grip
From HB – underswing with ½ turn (180°) or 1/1 turn (360°) to stand
From HB – underswing with ½ turn (180°) or 1/1 turn (360°) to stand
From HB – clear underswing with ½ turn (180°) or 1/1 turn (360°) to stand
From HB – clear underswing with ½ turn (180°) or 1/1 turn (360°) to stand
Swing fwd to salto bwd tucked, piked or stretched (flyaway)
Swing fwd to salto bwd tucked, piked or stretched (flyaway)
Swing fwd to salto bwd tucked, piked or stretched (flyaway)
Swing bwd to salto fwd tucked, piked or stretched or clear straddle circle fwd on HB to salto fwd tucked
Swing bwd to salto fwd tucked, piked or stretched or clear straddle circle fwd on HB to salto fwd tucked
Swing bwd to salto fwd tucked, piked or stretched or clear straddle circle fwd on HB to salto fwd tucked
Swing bwd to salto fwd tucked, piked or stretched or clear straddle circle fwd on HB to salto fwd tucked
From HB – underswing with salto fwd tucked or piked
From HB – underswing with salto fwd tucked or piked
Swing fwd to salto bwd tucked, or stretched with ½ turn (180°) or 1/1 turn (360°) (flyaway)
Swing fwd to salto bwd tucked, or stretched with ½ turn (180°) or 1/1 turn (360°) (flyaway)
Swing fwd to salto bwd tucked, or stretched with ½ turn (180°) or 1/1 turn (360°) (flyaway)
Swing fwd to salto bwd tucked, or stretched with ½ turn (180°) or 1/1 turn (360°) (flyaway)
Swing fwd to double salto bwd tucked
Swing fwd to double salto bwd tucked
Swing bwd to salto fwd tucked or stretched with ½ turn (180°) or 1/1 turn (360°)
Swing bwd to salto fwd tucked or stretched with ½ turn (180°) or 1/1 turn (360°)
Swing bwd to salto fwd tucked or stretched with ½ turn (180°) or 1/1 turn (360°)
Swing bwd to salto fwd tucked or stretched with ½ turn (180°) or 1/1 turn (360°)
Hip circle bwd (also clear) on LB or HB – hecht
Hip circle bwd (also clear) on LB or HB – hecht
On HB - salto fwd tucked
From HB – underswing with salto fwd tucked or piked with ½ turn (180°) or 1/1 turn (360°)
From HB – underswing with salto fwd tucked or piked with ½ turn (180°) or 1/1 turn (360°)
From HB – clear underswing with salto fwd tucked or piked; also with ½ turn (180°
Clear straddle circle with salto fwd tucked (Plichta) also with ½ turn (180°) (Alt)
From HB – underswing with ½ or clear underswing with ½ turn (180°) to salto bwd tucked or piked
From HB – underswing with ½ or clear underswing with ½ turn (180°) to salto bwd tucked or piked
From HB – underswing with ½ or clear underswing with ½ turn (180°) to salto bwd tucked or piked
From HB – underswing with ½ or clear underswing with ½ turn (180°) to salto bwd tucked or piked
Swing fwd to salto bwd stretched with 1½ turn (540°) or 2/1 turn (720°)
Swing fwd to salto bwd stretched with 1½ turn (540°) or 2/1 turn (720°)
Swing fwd to double salto bwd piked
Swing bwd to salto fwd stretched with 1½ turn (540°) or 2/1 turn (720°)
Swing bwd to salto fwd stretched with 1½ turn (540°) or 2/1 turn (720°)
From L grip, swing bwd, ½ (180°) turn, to double salto bwd tucked (Fan)
Hip circle bwd (also clear) on LB or HB – hecht with 1/1 turn (360°)
Hip circle bwd (also clear) on LB or HB – hecht with 1/1 turn (360°)
On HB – salto fwd piked or salto bwd tucked or piked
On HB – salto fwd piked or salto bwd tucked or piked
On HB – salto fwd piked or salto bwd tucked or piked