WAG Elements

Straddle pike or side split jump with 1/1 turn (360°)

Straddle pike or side split jump with 1/1 turn (360°)

Split Jump with 1/1 turn (360°)

Split ring leap (180° separation of legs)

Split jump to ring position with 1/1 turn (360°) (Jurkowska-Kowalska)

Stretched hop or jump with 2/1 turn (720°)

Cat leap with 2/1 turn (720°)

Tuck hop or jump with 2/1 turn (720°) also landing in front lying support

Tuck hop or jump with 2/1 turn (720°) also landing in front lying support

Tour jeté with additional 1/1 turn (360°), landing on one or both feet (Gogean)

Switch leap with 1/1 turn (360°) in flight phase

Johnson with additional 1/1 turn (360°) (Bulimar)

Switch leap to ring position with ½ turn (180°) (Sankova)

Straddle pike or side split jump with 1½ turn (540°)

Straddle pike or side split jump with 1½ turn (540°)

Split Jump with 1½ turn (540°)

Tour jeté, to ring position with additional ½ turn (180°) (Ferrari)

Split leap to ring position with ½ turn (180°) (Ting)

Wolf hop or jump with 2/1 turn (720°)

1/1 turn (360°) on one leg – free leg optional below horizontal

2/1 turn (720°) on one leg – free leg optional below horizontal

1/1 turn (360°) with heel of extended free leg fwd at horizontal throughout turn (support leg may be straight or bent)

1/1 turn (360°) with free leg held upward in 180° split position throughout turn

1/1 turn (360°) in back attitude (thigh of free leg at horizontal throughout turn)

1/1 turn (360°) in scale fwd with free leg above horizontal throughout turn

1/1 illusion turn (360°) through standing split without touching floor with hand

1/1 turn (360°) in tuck stand on one leg – free leg straight throughout turn

2/1 spin (720°) or more on back in kip position (hip-leg < closed)

3/1 turn (1080°) on one leg – free leg optional below horizontal

2/1 (720°) pirouette starting with free leg at horizontal, lowering to complete the turn in wolf position

2/1 turn (720°) with heel of extended free leg fwd at horizontal throughout turn (support leg may be straight or bent)

2/1 turn (720°) with free leg held upward in 180° split position throughout turn

2/1 turn (720°) in back attitude (thigh of free leg at horizontal throughout turn)

2/1 turn (720°) with free leg held with both hands bwd/upward throughout turn (Berar)

2/1 turn (720°) in tuck stand on one leg – free leg straight throughout turn (no turn initiation with a push from hands on floor)

4/1 turn (1440°) on one leg – free leg optional below horizontal (Gomez)

3/1 turn (1080°) with free leg held upward in 180° split position throughout turn (Mustafina)

3/1 turn (1080°) in tuck stand on one leg – free leg straight throughout turn (no turn initiation with a push from hands on floor)

Jump kick or press to hstd – return movement optional, also with ½ and 1/1 turn (180° - 360°) in hstd

Jump kick or press to hstd – return movement optional, also with ½ and 1/1 turn (180° - 360°) in hstd

Jump kick or press to hstd – return movement optional, also with ½ and 1/1 turn (180° - 360°) in hstd

Hecht roll

Roll bwd to hstd with ½ or 1/1 turn (180° - 360°) in hstd

Roll bwd to hstd with ½ or 1/1 turn (180° - 360°) in hstd

Walkover bwd from stand or extended tuck-sit to hstd with 1/1 turn (360°) in hstd – return movement optional

Walkover bwd from stand or extended tuck-sit to hstd with 1/1 turn (360°) in hstd – return movement optional

Handspring fwd, take-off from one leg or Flyspring fwd, take-off from both legs – with or without hecht phase before hand support – landing optional

Handspring fwd, take-off from one leg or Flyspring fwd, take-off from both legs – with or without hecht phase before hand support – landing optional