WOMEN'S ARTISTIC GYMNASTICS

WAG Elements

Study elements through descriptions, values, symbols and visual references.

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Apparatus
Group
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UB

Uneven Bars

48 elements
#3502E · 0.5
Group IIIE

Hang on HB – Swing fwd with 1½ turn (540°) and flight over LB to hang on LB (Strong)

#3503E · 0.5
Group IIIE

Tkatchev piked

#3503bE · 0.5
Group IIIE

Long swing fwd with ½ turn (180°) - ½ turn (180°) to counter straddle in flight over HB to hang

#3504E · 0.5
Group IIIE

Pak Salto with 1/1 turn (360°)

#3505E · 0.5
Group IIIE

Swing fwd and salto bwd with ½ turn (180°) stretched to hang on HB

#3506E · 0.5
Group IIIE

Giant circle fwd in reverse grip to hstd with initiation of 1/1 turn (360°) on one arm before hstd phase, or giant circle fwd in reverse grip with 1½ turn (540°) to hstd

#3506bE · 0.5
Group IIIE

Giant circle fwd in reverse grip to hstd with initiation of 1/1 turn (360°) on one arm before hstd phase, or giant circle fwd in reverse grip with 1½ turn (540°) to hstd

#3510E · 0.5
Group IIIE

Giant circle fwd in L grip with initiation of 1/1 turn (360°) on 1 arm before hstd phase, completed to hstd, or Giant circle fwd in L grip with 1½ turn (540˚) to hstd (any technique accepted)

#3510bE · 0.5
Group IIIE

Giant circle fwd in L grip with initiation of 1/1 turn (360°) on 1 arm before hstd phase, completed to hstd, or Giant circle fwd in L grip with 1½ turn (540˚) to hstd (any technique accepted)

#3604F · 0.6
Group IIIF

Facing outward on HB - swing fwd and counter salto fwd with legs straddled to catch HB in reverse grip

#3608F · 0.6
Group IIIF

Jaeger Salto stretched to hang on HB

#3705G · 0.7
Group IIIG

Swing fwd and salto bwd stretched with 1½ turn (540°) to hang on HB

#3708G · 0.7
Group IIIG

Swing bwd with salto fwd tucked over HB to hang on HB (Mo)

#4101A · 0.1
Group IVA

Clear straddle circle fwd to clear support

#4103A · 0.1
Group IVA

Clear straddle circle fwd in L grip to clear support

#4104A · 0.1
Group IVA

Clear straddle circle bwd to clear support

#4106A · 0.1
Group IVA

Rear support – seat (pike) circle fwd to rear support

#4107A · 0.1
Group IVA

Rear support – seat (pike) circle bwd to rear support

#4201B · 0.2
Group IVB

Kip on HB, passing through clear straddle support – swing/press to hstd and ½ turn (180°) in hstd phase

#4205B · 0.2
Group IVB

Facing inward – Stalder bwd with release and counter movement fwd in flight to hang on HB

#4205B · 0.2
Group IVB

Facing inward – Stalder bwd with release and counter movement fwd in flight to hang on HB

#4208B · 0.2
Group IVB

Clear pike circle bwd on LB with counter flight to hang on HB

#4302C · 0.3
Group IVC

Clear straddle circle bwd on HB with flight to clear support on LB

#4304C · 0.3
Group IVC

Stalder bwd to hstd, also with hop-grip change in hstd phase or with ½ turn (180°) to hstd

#4304bC · 0.3
Group IVC

Stalder bwd to hstd, also with hop-grip change in hstd phase or with ½ turn (180°) to hstd

#4304cC · 0.3
Group IVC

Stalder bwd to hstd, also with hop-grip change in hstd phase or with ½ turn (180°) to hstd

#4305C · 0.3
Group IVC

Facing inward – Stalder bwd with hecht flight to hang on HB

#4308C · 0.3
Group IVC

Clear pike circle bwd on LB with hecht flight to hang on HB

#4401D · 0.4
Group IVD

Stalder fwd to hstd, also with ½ turn (180°) to hstd

#4401bD · 0.4
Group IVD

Stalder fwd to hstd, also with ½ turn (180°) to hstd

#4402D · 0.4
Group IVD

Clear straddle circle bwd on HB with flight fwd to hstd on LB

#4403D · 0.4
Group IVD

Stalder fwd in L grip to hstd, also with ½ turn (180°) to hstd

#4403bD · 0.4
Group IVD

Stalder fwd in L grip to hstd, also with ½ turn (180°) to hstd

#4404D · 0.4
Group IVD

Stalder bwd with 1/1 turn (360°) to hstd

#4405D · 0.4
Group IVD

Facing outward – Stalder bwd through hstd with flight to hang on HB

#4406D · 0.4
Group IVD

Clear pike circle fwd to hstd, also with ½ turn (180°) to hstd

#4406bD · 0.4
Group IVD

Clear pike circle fwd to hstd, also with ½ turn (180°) to hstd

#4407D · 0.4
Group IVD

Clear pike circle bwd to hstd, also with ½ turn (180°) to hstd

#4407bD · 0.4
Group IVD

Clear pike circle bwd to hstd, also with ½ turn (180°) to hstd

#4501E · 0.5
Group IVE

Stalder fwd with 1/1 turn (360°) to hstd

#4502E · 0.5
Group IVE

Stalder bwd on HB with counter straddle - reverse hecht over HB to hang

#4502bE · 0.5
Group IVE

Stalder bwd on HB with counter straddle reverse hecht over HB with ½ (180°) turn to hang in mixed L grip

#4503E · 0.5
Group IVE

Stalder fwd in L grip with 1/1 turn (360°) to hstd (any technique accepted)

#4503bE · 0.5
Group IVE

Stalder fwd in L grip with 1/1 turn (360°) to hstd (any technique accepted)

#4504E · 0.5
Group IVE

Stalder bwd with 1½ turn (540°) to hstd

#4505E · 0.5
Group IVE

Stalder bwd through hstd with flight and ½ turn (180°), to hang on HB

#4506E · 0.5
Group IVE

Clear pike circle fwd with 1/1 turn (360°) to hstd

#4507E · 0.5
Group IVE

Clear pike circle bwd with 1/1 turn (360°) to hstd.

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